CORPORATE CLASSES

Contemporary, dynamic & fun.
Yoga classes that invite to strengthen the inseparable connection between the body and mind through joyful movement.

Yoga and meditation at work is fun. Increased energy level and focus, a break to remind us of what is really important and what is not worth of stressing ourselves out. Meeting your colleagues in different set-up is exciting, even necessary. Yoga at work can cultivate more harmonious atmosphere which is never a bad thing, right?

I have taught on a weekly-basis at companies and visited business conferences for one-time show. Both are equally amusing! Great place to start from is e.g. my eight week introductory course for mindful meditation - online or on-site. Get in touch for an offer suited for your company. I teach in Finnish, in English or change fluidly between those two.